skip to Main Content


Vertebral discs are tissues with a tough outer layer and a softer gel like inner layer. The discs provide a cushion between the vertebral bones and are subject to wear and tear over a lifetime. When a disc in herniated, it bulges out and can press on nerves and cause pain. Depending on how much it is pressing on the nerve, pain may be mild or severe with a sharp or dull sensation.  It is quite possible, even for a disc bulge not to cause any pain because it is not pressing on a nerve.

Physiotherapy & Chiropractic Treatments include light stretches for the support muscles, Therapeutic Ultrasound, and the use of the IFC machine to relieve pain.

Treatment for herniated discs can include spinal decompression, the McKenzie technique, postural and positional education, and a stretching and strengthening program.

PhysioMAX Wellness offers physiotherapy, chiropractic, acupuncture, massage therapy and other health care services to many patients in the Burlington area including Hamilton, Oakville, Stoney Creek, Waterdown, and Milton.

Back To Top